Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jay Almeida
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Tuesday, February 26, 2019
Time: 34:04
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 12.3 Avg / 20.0 Max
Power (Watts): 92 Avg / 327 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 119 Avg / 138 Max

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