Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: jon posner
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, March 1, 2019
Time: 27:19
Distance: 7.87 Miles
Completed:
Calories: 404
Speed (MPH): 17.3 Avg / 30.2 Max
Power (Watts): 222 Avg / 565 Max
Cadence (RPM): 78 Avg / 124 Max
Heartrate (BPM): 145 Avg / 171 Max

Ghost

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