Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Sage Nakamura
Team: YMCA - Westport Weston (Westport, CT)
Date: Friday, March 1, 2019
Time: 40:03
Distance: 11.53 Miles
Completed:
Calories: 624
Speed (MPH): 17.3 Avg / 33.2 Max
Power (Watts): 235 Avg / 579 Max
Cadence (RPM): 50 Avg / 100 Max
Heartrate (BPM): 164 Avg / 189 Max

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