| Rider: | Larry Shaffer |
| Team: | YMCA - South Hampton Roads - Corporate (Chesapeake, VA) |
| Date: | Friday, March 1, 2019 |
| Time: | 42:30 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 530 |
| Speed (MPH): | 15.6 Avg / 27.2 Max |
| Power (Watts): | 183 Avg / 537 Max |
| Cadence (RPM): | 49 Avg / 74 Max |
| Heartrate (BPM): | 151 Avg / 175 Max |
Personal Best
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