Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Don Gay
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Saturday, March 2, 2019
Time: 24:10
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 17.3 Avg / 22.9 Max
Power (Watts): 178 Avg / 406 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 154 Avg / 168 Max

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