Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: F M
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Sunday, March 3, 2019
Time: 36:22
Distance: 7.87 Miles
Completed:
Calories: 334
Speed (MPH): 13.0 Avg / 23.2 Max
Power (Watts): 129 Avg / 328 Max
Cadence (RPM): 56 Avg / 100 Max
Heartrate (BPM): 163 Avg / 185 Max

Ghost

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