Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Sunday, March 3, 2019
Time: 11:31
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 17.6 Avg / 21.7 Max
Power (Watts): 179 Avg / 262 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 179 Avg / 238 Max

Ghost

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