Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Kimberly Belmore
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Monday, March 4, 2019
Time: 18:08
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.6 Avg / 22.4 Max
Power (Watts): 147 Avg / 263 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 114 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.