Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ralph Roscoe
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Monday, March 4, 2019
Time: 21:20
Distance: 5 Miles
Completed:
Calories: 155
Speed (MPH): 14.1 Avg / 18.6 Max
Power (Watts): 97 Avg / 177 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 101 Avg / 107 Max

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