Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, March 4, 2019
Time: 10:49
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 18.7 Avg / 22.9 Max
Power (Watts): 199 Avg / 297 Max
Cadence (RPM): 83 Avg / 94 Max
Heartrate (BPM): 129 Avg / 134 Max

Ghost

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