| Rider: | Woody Shelton |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Monday, March 4, 2019 |
| Time: | 49:22 |
| Distance: | 13.51 Miles |
| Completed: | |
| Calories: | 555 |
| Speed (MPH): | 16.4 Avg / 23.3 Max |
| Power (Watts): | 163 Avg / 441 Max |
| Cadence (RPM): | 55 Avg / 66 Max |
| Heartrate (BPM): | 148 Avg / 187 Max |
Personal Best
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