Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Loftus
Team: River Valley Club (Lebanon, NH)
Date: Wednesday, March 6, 2019
Time: 34:53
Distance: 6.98 Miles
Completed:
Calories: 237
Speed (MPH): 12.0 Avg / 24.2 Max
Power (Watts): 89 Avg / 379 Max
Cadence (RPM): 65 Avg / 102 Max
Heartrate (BPM): 122 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.