| Rider: | Nate Sylves |
| Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
| Date: | Thursday, March 7, 2019 |
| Time: | 14:11 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 180 |
| Speed (MPH): | 17.0 Avg / 23.3 Max |
| Power (Watts): | 187 Avg / 314 Max |
| Cadence (RPM): | 56 Avg / 86 Max |
| Heartrate (BPM): | 156 Avg / 182 Max |
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