Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jeff Mace
Team: SHELTONCRAMERS (Shelton, WA)
Date: Thursday, March 7, 2019
Time: 14:04
Distance: 4.42 Miles
Completed:
Calories: 178
Speed (MPH): 18.8 Avg / 21.5 Max
Power (Watts): 187 Avg / 250 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 139 Avg / 143 Max

Ghost

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