Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ambrose Vogt
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Friday, March 8, 2019
Time: 20:25
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.7 Avg / 19.7 Max
Power (Watts): 113 Avg / 196 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 127 Avg / 142 Max

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