Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ray Kaye
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Friday, March 8, 2019
Time: 17:42
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 13.5 Avg / 23.0 Max
Power (Watts): 117 Avg / 298 Max
Cadence (RPM): 87 Avg / 104 Max
Heartrate (BPM): 135 Avg / 143 Max

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