Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Titley
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Friday, March 8, 2019
Time: 14:32
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 16.3 Avg / 24.3 Max
Power (Watts): 161 Avg / 310 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 134 Avg / 146 Max

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