| Rider: | Mark Swirmicky |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Saturday, March 9, 2019 |
| Time: | 57:43 |
| Distance: | 18.3 Miles |
| Completed: | |
| Calories: | 919 |
| Speed (MPH): | 18.8 Avg / 32.3 Max |
| Power (Watts): | 241 Avg / 573 Max |
| Cadence (RPM): | 76 Avg / 104 Max |
| Heartrate (BPM): | 113 Avg / 196 Max |
Personal Best
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