| Rider: | James Ramseier |
| Team: | YMCA - Heart of the Valley - Hogan (Madison, AL) |
| Date: | Saturday, March 9, 2019 |
| Time: | 20:17 |
| Distance: | 4.91 Miles |
| Completed: | 42% |
| Calories: | 232 |
| Speed (MPH): | 14.7 Avg / 28.5 Max |
| Power (Watts): | 167 Avg / 408 Max |
| Cadence (RPM): | 66 Avg / 94 Max |
| Heartrate (BPM): | 120 Avg / 138 Max |
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