| Rider: | rich lamson |
| Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
| Date: | Sunday, March 10, 2019 |
| Time: | 21:51 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 278 |
| Speed (MPH): | 17.4 Avg / 24.4 Max |
| Power (Watts): | 188 Avg / 375 Max |
| Cadence (RPM): | 55 Avg / 72 Max |
| Heartrate (BPM): | 181 Avg / 196 Max |
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