| Rider: | Ian Lassiter |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Sunday, March 10, 2019 |
| Time: | 31:35 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 355 |
| Speed (MPH): | 14.9 Avg / 25.5 Max |
| Power (Watts): | 163 Avg / 485 Max |
| Cadence (RPM): | 64 Avg / 93 Max |
| Heartrate (BPM): | 152 Avg / 174 Max |
Personal Best
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