Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: howard piwowarski
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Monday, March 11, 2019
Time: 15:23
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 15.6 Avg / 27.3 Max
Power (Watts): 152 Avg / 381 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 164 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.