| Rider: | rich lamson |
| Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
| Date: | Monday, March 11, 2019 |
| Time: | 21:41 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 280 |
| Speed (MPH): | 16.6 Avg / 28.5 Max |
| Power (Watts): | 191 Avg / 306 Max |
| Cadence (RPM): | 56 Avg / 73 Max |
| Heartrate (BPM): | 166 Avg / 237 Max |
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