| Rider: | Rob John |
| Team: | YMCA - Greater Rochester - Northwest (Rochester, NY) |
| Date: | Monday, March 11, 2019 |
| Time: | 35:48 |
| Distance: | 7.39 Miles |
| Completed: | 63% |
| Calories: | 294 |
| Speed (MPH): | 12.4 Avg / 27.5 Max |
| Power (Watts): | 113 Avg / 343 Max |
| Cadence (RPM): | 71 Avg / 93 Max |
| Heartrate (BPM): | 117 Avg / 134 Max |
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