Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jeff Finch
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, March 11, 2019
Time: 25:10
Distance: 7.87 Miles
Completed:
Calories: 423
Speed (MPH): 18.8 Avg / 29.9 Max
Power (Watts): 255 Avg / 595 Max
Cadence (RPM): 59 Avg / 95 Max
Heartrate (BPM): 159 Avg / 167 Max

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