Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Beckman
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Monday, March 11, 2019
Time: 14:46
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 14.0 Avg / 21.5 Max
Power (Watts): 101 Avg / 180 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 118 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.