Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bonnie Wagner
Team: Orlin Sorensen (Woodinville, WA)
Date: Monday, March 11, 2019
Time: 24:51
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 16.8 Avg / 24.1 Max
Power (Watts): 171 Avg / 398 Max
Cadence (RPM): 45 Avg / 81 Max
Heartrate (BPM): 151 Avg / 169 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.