| Rider: | Al Rockhead |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Monday, March 11, 2019 |
| Time: | 12:52 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 197 |
| Speed (MPH): | 20.6 Avg / 23.8 Max |
| Power (Watts): | 231 Avg / 338 Max |
| Cadence (RPM): | 55 Avg / 68 Max |
| Heartrate (BPM): | 132 Avg / 132 Max |
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