Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, March 12, 2019
Time: 14:25
Distance: 5.43 Miles
Completed:
Calories: 303
Speed (MPH): 22.6 Avg / 29.7 Max
Power (Watts): 325 Avg / 585 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 151 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.