Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Cronin
Team: YMCA - Westfield Area (Westfield, NJ)
Date: Wednesday, March 13, 2019
Time: 20:58
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 14.3 Avg / 23.0 Max
Power (Watts): 117 Avg / 411 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 134 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.