Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Randy Ayers
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Wednesday, March 13, 2019
Time: 20:36
Distance: 5.43 Miles
Completed:
Calories: 208
Speed (MPH): 15.5 Avg / 26.5 Max
Power (Watts): 144 Avg / 557 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 111 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.