Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Schepf
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, March 15, 2019
Time: 4:58
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 17.9 Avg / 21.7 Max
Power (Watts): 163 Avg / 324 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 110 Avg / 137 Max

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