| Rider: | Frank Lilly |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Friday, March 15, 2019 |
| Time: | 31:45 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 356 |
| Speed (MPH): | 14.8 Avg / 33.3 Max |
| Power (Watts): | 163 Avg / 563 Max |
| Cadence (RPM): | 48 Avg / 109 Max |
| Heartrate (BPM): | 127 Avg / 142 Max |
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