Moody Ambush 5.40 mi

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Lap Details

Rider: Glen Sarvady
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Friday, March 15, 2019
Time: 18:52
Distance: 5.43 Miles
Completed:
Calories: 240
Speed (MPH): 17.1 Avg / 26.0 Max
Power (Watts): 188 Avg / 536 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 135 Avg / 149 Max

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