Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Larry Ireland
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Saturday, March 16, 2019
Time: 15:18
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 19.5 Avg / 25.9 Max
Power (Watts): 219 Avg / 483 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 151 Avg / 184 Max

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