| Rider: | Mike Williams |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Saturday, March 16, 2019 |
| Time: | 13:07 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 187 |
| Speed (MPH): | 20.1 Avg / 26.5 Max |
| Power (Watts): | 213 Avg / 412 Max |
| Cadence (RPM): | 96 Avg / 112 Max |
| Heartrate (BPM): | 169 Avg / 178 Max |
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