Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Larry Ireland
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Sunday, March 17, 2019
Time: 11:07
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 18.1 Avg / 22.5 Max
Power (Watts): 184 Avg / 246 Max
Cadence (RPM): 79 Avg / 86 Max
Heartrate (BPM): 140 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.