City Express 4.53 mi

Leaderboard

Lap Details

Rider: Leo DeRuijter
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Monday, March 18, 2019
Time: 28:36
Distance: 4.53 Miles
Completed:
Calories: 222
Speed (MPH): 9.6 Avg / 26.1 Max
Power (Watts): 106 Avg / 388 Max
Cadence (RPM): 82 Avg / 109 Max
Heartrate (BPM): 135 Avg / 148 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.