Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, March 18, 2019
Time: 1:02:29
Distance: 11.81 Miles
Completed:
Calories: 484
Speed (MPH): 11.4 Avg / 27.3 Max
Power (Watts): 105 Avg / 369 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 121 Avg / 138 Max

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