City Express 4.53 mi

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Lap Details

Rider: C Conley
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, March 18, 2019
Time: 29:41
Distance: 4.53 Miles
Completed:
Calories: 209
Speed (MPH): 9.2 Avg / 23.6 Max
Power (Watts): 93 Avg / 294 Max
Cadence (RPM): 87 Avg / 117 Max
Heartrate (BPM): 173 Avg / 189 Max

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