| Rider: | Mike Williams |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Monday, March 18, 2019 |
| Time: | 12:56 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 197 |
| Speed (MPH): | 20.4 Avg / 24.7 Max |
| Power (Watts): | 229 Avg / 362 Max |
| Cadence (RPM): | 92 Avg / 110 Max |
| Heartrate (BPM): | 158 Avg / 174 Max |
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