Apple Grinder 7.00 mi

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Lap Details

Rider: Rick Murphy
Team: YMCA - Pickens County - Pickens (Pickens, SC)
Date: Monday, March 18, 2019
Time: 28:00
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 14.9 Avg / 27.1 Max
Power (Watts): 139 Avg / 475 Max
Cadence (RPM): 67 Avg / 114 Max
Heartrate (BPM): 155 Avg / 187 Max

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