| Rider: | Mike Williams |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Monday, March 18, 2019 |
| Time: | 4:50 |
| Distance: | 1.51 Miles |
| Completed: | 34% |
| Calories: | 61 |
| Speed (MPH): | 18.7 Avg / 22.6 Max |
| Power (Watts): | 188 Avg / 285 Max |
| Cadence (RPM): | 90 Avg / 101 Max |
| Heartrate (BPM): | 174 Avg / 182 Max |
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