Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: billy frank
Team: Carmody Recreation Center (Lakewood, CO)
Date: Monday, March 18, 2019
Time: 18:56
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 12.7 Avg / 19.7 Max
Power (Watts): 99 Avg / 286 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 106 Avg / 152 Max

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