Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Terry Mast
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Tuesday, March 19, 2019
Time: 22:56
Distance: 6.98 Miles
Completed:
Calories: 319
Speed (MPH): 18.2 Avg / 25.0 Max
Power (Watts): 208 Avg / 406 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 143 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.