Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shawn McGill
Team: City Fitness - Logan Square (Philadelphia, PA)
Date: Tuesday, March 19, 2019
Time: 16:21
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 18.4 Avg / 23.0 Max
Power (Watts): 188 Avg / 315 Max
Cadence (RPM): 83 Avg / 103 Max
Heartrate (BPM): 160 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.