Rider: | Don Secor |
Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
Date: | Wednesday, March 20, 2019 |
Time: | 3:06 |
Distance: | 1 Miles |
Completed: | |
Calories: | 40 |
Speed (MPH): | 19.0 Avg / 22.7 Max |
Power (Watts): | 194 Avg / 294 Max |
Cadence (RPM): | 48 Avg / 57 Max |
Heartrate (BPM): | 124 Avg / 144 Max |
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