| Rider: | Ian Lassiter |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Thursday, March 21, 2019 |
| Time: | 23:45 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 215 |
| Speed (MPH): | 14.5 Avg / 27.2 Max |
| Power (Watts): | 127 Avg / 317 Max |
| Cadence (RPM): | 68 Avg / 96 Max |
| Heartrate (BPM): | 150 Avg / 167 Max |
Personal Best
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