Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ryan Haynes
Team: Superior Athletic Club (Medford, OR)
Date: Thursday, March 21, 2019
Time: 14:24
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 16.7 Avg / 23.2 Max
Power (Watts): 177 Avg / 379 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 138 Avg / 150 Max

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