Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: don rowley
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Friday, March 22, 2019
Time: 17:01
Distance: 4.42 Miles
Completed:
Calories: 150
Speed (MPH): 15.6 Avg / 18.3 Max
Power (Watts): 123 Avg / 172 Max
Cadence (RPM): 40 Avg / 61 Max
Heartrate (BPM): 116 Avg / 137 Max

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